“Cultivating Mindfulness through Movement”
Unlock your potential with online personal training that blends yoga, strength training, and mindful movement. Through personalized sessions, you’ll build body awareness, functional strength, and mental clarity. Perfect for all levels, this program fosters a deeper mind-body connection, enhancing well-being and turning your practice into a source of empowerment and peace.
Ian Huelke has been an instructor since 2011 currently living and teaching between New York City and Portland Oregon.
StrongFirst Elite Instructor - Kettlebell 1 & 2, Bodyweight, & Barbell
Flexible Steel Level 2 Instructor
Ashtanga Yoga Teaching Certificate from world renowned instructor David Swenson
Assistant instructor at StrongFirst and Flexible Steel Certifications domestically and internationally.
Click here for student testimonials
Training is currently being offered online, fill out the form below to begin!
What People Are Saying
“lan is a stellar trainer and guide especially sensitive to one's needs and mental blocks as well regarding fitness. He challenged my notion of what strength and fitness can be for a 43 years old woman. I enjoyed the diversity of each class, the quiet energy of working with the body not against it. I cannot recommend him highly enough!”
— Nosheen A.
“I can't say enough good things about lan, who played a crucial role in helping me prepare for the NYC marathon. From the first session, lan demonstrated an unparalleled level of expertise, dedication, and genuine care for my well-being. Thanks to his guidance and support, not only did I successfully prepare for the marathon, but I did so without suffering any injuries - a feat that speaks volumes about their exceptional training methods.”
— Derik R.
“lan gets it. He doesn't just train bodies-he trains people. He understands where you are and helps you get to where you want to be, one thoughtfully designed session at a time. If you're serious about your goals and ready to surprise yourself with what's possible, lan is the trainer to get you there..”
— Leah N.
“lan has a remarkable ability to meet me exactly where l am on any given day. He knows when to push me to my limits and, perhaps more importantly, when to reign in my tendency to push too hard, recognizing that it can sometimes hinder my progress. lan is also very picky about form and technique, which I love. He constantly reminds me to prioritize what is attainable, preventing injuries that could set me back.”
— Emily M.
